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IM LOU Redemption!!!
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inspire me (0)
May 2
Run
1h 46m
13.10 miles
08m 05s /Mi
Flying Pig 1/2 mary. New PR by 11 minutes (although I think I can run faster)
Start with a 9:30 mile due to the crowd size then had to make up some time on the hills.
inspire me (0)
May 1
inspire me (0)
April 30
inspire me (0)
April 29
Run
41m
5.20 miles
07m 52s /Mi
Feeling a bit tired today. Gonna try to get on the bike before Alyssa's banquet tonight.
inspire me (0)
April 28
Signed up for Tri For Joe today.
inspire me (0)
April 27
inspire me (0)
April 26
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moreland007's Training Log
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May 2010
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February's totals
Run:
1h 07m - 7.45 Mi
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2013 totals
Run:
1h 07m - 7.45 Mi
2012 totals
Swim:
6h 23m 20s - 22100 Yd
Bike:
17h 55m - 326.28 Mi
Run:
23h 32m 15s - 173.89 Mi
Strength:
2h 00m
Basketball:
3h 45m
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Start with a 9:30 mile due to the crowd size then had to make up some time on the hills.