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View albumJune 19
Run
- 52m 25s
- 4.00 miles
- 13m 06s /Mi
June 18
Swim
- 30m
- 814.74 yards
- 03m 41s /100 yards
June 17
Run
- 1h 10m
- 4.07 miles
- -----
Jogged on and off the first two miles pretty much walked the rest. Didn't want to overdue it for the race on Saturday.
Swim
- 45m
- -----
- -----
Had my first swim lesson. It's a group lesson with all different levels. I'm anxious to learn all the proper techniques!
June 16
Run
- 37m 23s
- 2.42 miles
- -----
Warm up walk 5 mins
Mile 1 12:50
Mile 2 12:10
Then cool down.
June 15
Run
- 25m 43s
- 2.11 miles
- 12m 12s /Mi
June 14
Run
- 26m 31s
- 2.11 miles
- -----
June 13
Run
- 35m
- 2.23 miles
- 15m 42s /Mi
This included a 5 min warm up and 5 min cool down. Mile 1 was 14:11 and mile two was 13:20. I was surprised I could actually run the whole time. Heart rate was a bit high though for an average.
Swim
- 20m
- 492.13 yards
- 04m 03s /100 yards
Would have gone longer, but the pool was closing.
jordiebrigs' Training Log
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June 2010 
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Upcoming races
- Danskin Triathlon Series - Pleasant Prairie: Sprint Course (Triathlon)8/11/2013 Pleasant Prairie, Wisconsin
- Chicago Marathon (Run)10/13/2013 Chicago, Illinois
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