VEG-atha-MOM!

January 1

Run
  • 1h 06m 05s
  • 6.20 miles
  • 10m 39s /Mi

Some trouble ( a lot of trouble!) w/technology and got tangled up in my clothes. Some GI trouble, but overall a really beautiful run that I was grateful to complete :)

December 31

December 30

December 29

Run
  • 40m
  • 3.10 miles
  • -----

Walk/ run in the DARK Night LOL - tripped & fell w/ my pal b/c of strange sounds & laughing- good times :P

December 28

New Equipment!

Magnetic Space Spliced Drop Back - Speedo® Endurance+

Bike pump

wrist weights

X-Terra Vortex 3 Sleeveless wetsuit

Nike Sports Bra

Water Bottle run belt w/MP3 & Personal Info Pocket

Excuses: none :) | Style No: 8191119
 Btw-rest day :)

December 27

Run
  • 22m
  • 2.00 miles
  • 11m /Mi
Strength
  • 30m

Pt for hips and some arms, quads, stretching

Recovery run - made me a bit sore but very convenient in m-i-l's home gym :)

December 26

Run
  • 53m
  • 5.00 miles
  • 10m 36s /Mi

Very tough. I feel very awesome.

Today I reached my 365 miles/year goal!!! :D

also, I got a bike pump, a new swimsuit, a sports bra, weights, a water belt and a sleeveless wetsuit for Christmas!!!!

gcoller's Training Log


 January 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals