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View albumOctober 2
Run
- 21m 18s
- 3.10 miles
- 06m 52s /Mi
1st place in AG, 10th overall. New P.R. with 1500 ft of climbing !!!
- Calories out: 3294 From lifestyle:2912, From activities:382
- Health data: Hours slept: 5
October 1
September 30
Swim
- 30m
- 1500.00 meters
- 02m /100 meters
- Calories out: 3228 From lifestyle:2904, From activities:323
- Health data: Hours slept: 5
September 29
Run
- 38m
- 4.50 miles
- 08m 26s /Mi
- Calories out: 3466 From lifestyle:2898, From activities:568
- Health data: Hours slept: 5
September 28
September 27
Run
- 1h 44m 27s
- 11.17 miles
- 09m 21s /Mi
Wow, I'm either on or completely off. Today was another off long run. Felt like 100 miles. was about 1500 feet of climbing but it's a route I do often and can't believe how many walk breaks I had to take. Dunno, I just hope the Long Beach Half doesn't feel like this. Last long run till the race and it was supposed to be 14, but I just didn't have it today!
- Calories out: 4217 From lifestyle:2842, From activities:1375
- Health data: Hours slept: 5
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