Run
  • 33m 43s
  • 3.11 miles
  • 10m 50s /Mi
Strength
  • 1h 00m
Yippee for me... 190.4...will it be in the 180's tomorrow? Running a 5K today and then off to some kind of exercise class at Grace's. But then again, I could retain water and see it higher tomorrow...just excited cuz I might be off this darn plateau. Gotta behave myself over the holidays. Can I get to 180 by Christmas?? That would be SWEET...but at the rate I am losing, might just be pushing it...

  • Health data: Hours slept: 7
Swim
  • 1h 00m
  • 1280.16 meters
  • -----

Swim

100 swim

200 kick

200 pull

200 drill

100 swim

3x100 EBEH

3X100

water polo~that was fun...Thanks Sara!

 

 

 

Time to make lemonade....

  • Health data: Hours slept: 7
Run
  • 21m 21s
  • 1.73 miles
  • 12m 20s /Mi

  • Health data: Hours slept: 7
Sport
  • Dancing
  • 1h 00m

  • Health data: Hours slept: 7
Swim
  • 1h 00m
  • -----
  • -----
Who knows what we did... I don't remember...
But I was told I am getting faster!!!
Going to sign up for a Masters Swim Meet...really??? What am I thinking???

 

  • Health data: Hours slept: 7
Run
  • 29m 37s
  • 2.55 miles
  • 11m 37s /Mi
Run with Grace at BU!

  • Health data: Hours slept: 7

cator's Training Log


 November 2011 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • May's totals
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