MADE IN NZ

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February 20

Run
  • 4h 01m 10s
  • 42.19 kms
  • 05m 43s /KM

 CAF Marathon race!!!!

February 19

Rest day!!!!!

Pasta dinner Argenis's hause with team TRUKUTRU.Laughing

February 18

Rest day!!!!!!Laughing

February 17

Run
  • 25m 49s
  • 5.00 kms
  • 05m 10s /KM

I ran @ Pe marathon pace.

Sport
  • Stretching
  • 15m

  • Health data: Hours slept: 8

February 16

Swim
  • 55m
  • 1650.00 meters
  • 03m 19s /100 meters

  • Health data: Hours slept: 8

February 15

Run
  • 44m
  • 8.00 kms
  • 05m 30s /KM

I ran @ PE
15min w/u
6x400(400RI)
5min c/d

Sport
  • Stretching
  • 15m

@ Gym

  • Health data: Hours slept: 8

February 14

Rest day!!!!!!

Last taper week...Smile

  • Health data: Hours slept: 9
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Mayde's Training Log


 February 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28     
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals