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The Nuge
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print
Nicholasville,KY
Today
Moderate or heavy rain shower
High 78F
Low 61F
Temp: 64F
Hum: 88%
W: 8mph S
THURSDAY
Light rain shower
High 71F
Low 47F
FRIDAY
Sunny
High 64F
Low 42F
SATURDAY
Sunny
High 67F
Low 47F
SUNDAY
Partly Cloudy
High 71F
Low 53F
inspire me (0)
July 4
Run
42m 58s
6.23 miles
06m 54s /Mi
inspire me (0)
July 3
inspire me (0)
July 2
Run
1h 20m 24s
8.52 miles
09m 26s /Mi
inspire me (0)
July 1
inspire me (0)
June 30
inspire me (0)
June 29
Run
1h 00m 04s
6.52 miles
-----
inspire me (0)
June 28
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grit_nugget's Training Log
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July 2011
Sun
Mon
Tue
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
September's totals
There are no totals available
August's totals
Swim:
3h 04m 47s - 10611.9 Yd
Bike:
4h 57m 34s - 95.03 Mi
Run:
2h 47m 29s - 19.83 Mi
2012 totals
Swim:
43h 32m 19s - 140617.64 Yd
Bike:
116h 07m 46s - 2166.75 Mi
Run:
32h 58m 35s - 242.6 Mi
Yoga:
8h 11m
2011 totals
Swim:
15h 37m 11s - 46283.81 Yd
Bike:
14h 52m 53s - 287.52 Mi
Run:
85h 04m 32s - 588.29 Mi
Strength:
45h 01m
Spinning Class:
3h 30m
Volleyball:
10h 15m
Yoga:
10h 30m
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