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View albumAugust 21
Bike
- 1h 11m 35s
- 40.00 kms
- 33.53 KM/hr
Run
- 46m 10s
- 10.00 kms
- 04m 37s /KM
Swim
- 31m 07s
- 1500.00 meters
- 02m 04s /100 meters
- Calories out: 4081 From lifestyle:2166, From activities:1915
- Health data: Hours slept: 8
August 20
August 19
Bike
- 30m
- 12.50 kms
- 25.00 KM/hr
short ride to check out new wheels (Sram 60 and DT Swiss rear with powertap), joule computer
Run
- 26m 49s
- 4.86 kms
- 05m 31s /KM
Sport
- Run warm-up and cool-down
- 10m
- Calories out: 2788 From lifestyle:2226, From activities:563
- Health data: Hours slept: 8
August 18
Swim
- 1h 00m
- 1200.00 meters
- -----
- Calories out: 2668 From lifestyle:2224, From activities:444
- Health data: Hours slept: 8
August 17
Run
- 28m 21s
- 5.03 kms
- 05m 38s /KM
Sport
- Run warm-up and cool-down
- 20m
- Calories out: 2533 From lifestyle:2244, From activities:288
- Health data: Hours slept: 8
August 16
Bike
- 59m 33s
- 25.89 kms
- 26.09 KM/hr
- Calories out: 2885 From lifestyle:2224, From activities:660
- Health data: Hours slept: 8
August 15
Run
- 50m 01s
- 8.59 kms
- 05m 49s /KM
Sport
- Run warm-up and cool-down
- 20m
- Calories out: 2739 From lifestyle:2230, From activities:509
- Health data: Hours slept: 8
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