Fly on the uphill, Burn on the downhill...

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The following equipment is nearing replacement:

January 7

Run
  • 14h 23m 10s
  • 62.14 miles
  • 13m 53s /Mi

January 5

Run
  • 16m 34s
  • 2.00 miles
  • 08m 17s /Mi

Ran home from Enterprise rent-a-car. Pre-Bandera run.

January 3

Run
  • 23m 12s
  • 3.10 miles
  • 07m 28s /Mi

Pre-Bandera run.

January 2

Run
  • 18m 34s
  • 2.40 miles
  • 07m 44s /Mi

Ran home from Half Price books.

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dland1009's Training Log


 January 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals