June 23
June 22
- Calories out: 2806 From lifestyle:2806, From activities:0
- Health data: Sleep: 3 Stress: 2 Soreness: 5 Fatigue: 4 Sick: 1 Hours slept: 8
June 21
http://connect.garmin.com/activity/191506671
- Calories out: 3175 From lifestyle:2773, From activities:402
- Health data: Sleep: 4 Stress: 2 Soreness: 4 Fatigue: 3 Sick: 1 Hours slept: 9 Overall Workout: 3
June 20
- Calories out: 2855 From lifestyle:2855, From activities:0
- Health data: Sleep: 2 Stress: 2 Soreness: 4 Fatigue: 2 Sick: 1 Hours slept: 7
June 19
http://connect.garmin.com/activity/190611797
- Calories out: 3333 From lifestyle:2816, From activities:517
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 6.5
June 18
Very easy ride at high cadence.
http://connect.garmin.com/activity/190611788
- Calories out: 3575 From lifestyle:2776, From activities:799
- Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 3 Sick: 1 Hours slept: 7 Overall Workout: 3
June 17
http://connect.garmin.com/activity/189953461
- Calories out: 3864 From lifestyle:2765, From activities:1099
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 2 Sick: 1 Hours slept: 6 Overall Workout: 3
ernestov's Training Log
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Upcoming races
- Ironman 70.3 Buffalo Springs Lake (Triathlon)6/30/2013 Lubbock, Texas

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- Ironman 70.3 Boulder (Triathlon)8/4/2013 Boulder, Colorado
- Ironman Lake Tahoe (Triathlon)9/22/2013 Lake Tahoe, California

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