Dallas,TX 
Today
Sunny High 86FLow 71F
  • Temp: 82F
  • Hum: 66%
  • W: 11mph E
FRIDAY
Sunny
High 82F
Low 69F
SATURDAY
Sunny
High 83F
Low 70F
SUNDAY
Partly Cloudy
High 82F
Low 66F
MONDAY
Sunny
High 84F
Low 66F

June 22

  • Calories out: 2806 From lifestyle:2806, From activities:0
  • Health data: Sleep: 3 Stress: 2 Soreness: 5 Fatigue: 4 Sick: 1 Hours slept: 8

June 21

Swim
  • 35m 09s
  • 2050.00 yards
  • 01m 42s /100 yards

http://connect.garmin.com/activity/191506671

  • Calories out: 3175 From lifestyle:2773, From activities:402
  • Health data: Sleep: 4 Stress: 2 Soreness: 4 Fatigue: 3 Sick: 1 Hours slept: 9 Overall Workout: 3

June 20

  • Calories out: 2855 From lifestyle:2855, From activities:0
  • Health data: Sleep: 2 Stress: 2 Soreness: 4 Fatigue: 2 Sick: 1 Hours slept: 7

June 19

Run
  • 35m 36s
  • 4.46 miles
  • 07m 58s /Mi

http://connect.garmin.com/activity/190611797

  • Calories out: 3333 From lifestyle:2816, From activities:517
  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 6.5

June 18

Bike
  • 57m 45s
  • 18.18 miles
  • 18.89 Mi/hr

Very easy ride at high cadence.
http://connect.garmin.com/activity/190611788

  • Calories out: 3575 From lifestyle:2776, From activities:799
  • Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 3 Sick: 1 Hours slept: 7 Overall Workout: 3

June 17

Run
  • 1h 16m 07s
  • 9.01 miles
  • 08m 26s /Mi

http://connect.garmin.com/activity/189953461

  • Calories out: 3864 From lifestyle:2765, From activities:1099
  • Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 2 Sick: 1 Hours slept: 6 Overall Workout: 3

ernestov's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals