Recent forum posts
- RE: How do you determine how much more you need to eat as your workouts ramp up?
- RE: Go to Wedding or Compete in 1/2 Ironman?
- RE: Has the light ever gone out on you...?!?!?
- RE: what gets bike grease out of clothing??
- RE: Need road rash help for daughter
Recent race reports
- 9/4/2011 - Disneyland Half Marathon
- 5/29/2011 - Subaru West Coast Triathlon Series Shawnigan Lake
- 5/1/2011 - Times Colonist 10K
- 7/13/2008 - Triathlon of Compassion - CFB Esquimalt
- 7/6/2008 - Cowichan Challenge Triathlon
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