Recent forum posts

• RE: East Coast Super Sprint
• RE: Ukrop's Monument Avenue 10k
• RE: American Family Fitness Half Marathon
• RE: Ironman Canada
• RE: Ironman Mont-Tremblant

Recent race reports

• 8/19/2012 - Ironman Mont-Tremblant
• 6/24/2012 - Ironman 70.3 Mont Tremblant
• 8/21/2011 - Timberman - Half Iron
• 7/31/2011 - Triathlon Memphre
• 7/24/2011 - Triathlon du Quebec

Upcoming races

Equipment

• Blue Seventy Helix
  Usage (39.41 hours, 119.87 kms)
• Trek Domane 6.0
  Usage (81.72 hours, 2090.9 kms)
• Adidas AdiPure Gazelle
  Usage (8.63 hours, 107.72 kms)
• Adidas Takumi Sen
  Usage (3.29 hours, 40.04 kms)
• Asics Gel Hyper Speed 5
  Usage (5.98 hours, 70.87 kms)
• Saucony Kinvara 3
  Usage (3.36 hours, 39.58 kms)
Profile Design Marlin
Usage (5.58 hours, 15.98 kms)
Trek Speed Concept 9.9
Usage (157.8 hours, 4535.46 kms)
Trek 1200
Usage (75.14 hours, 1756.05 kms)
Zoot Ultra TT 4.0
Usage (21.34 hours, 257.33 kms)
Zoot Ultra Speed
Usage (9.65 hours, 119.01 kms)
- Schwin MTB
Usage (14.59 hours, 237.58 kms)
- Trainer
Usage (88.41 hours, 1460.94 kms)
Nike Air Zoom Streak XC 2
Usage (6.14 hours, 69.63 kms)
Zoot Ultra Otec
Usage (7.96 hours, 90.64 kms)

Personal bests

• Sprint 1:13:54 on 5/23/2009
• Oly 2:23:49 on 6/18/2011
• 70.3 5:00:54 on 6/24/2012
• Ironman 11:38:42 on 8/19/2012
• 1000 meters - 18:45 on 9/29/2011
• 5K in 19:59 on 7/24/2011
• 10K in 40:40 on 6/10/2012
• Half Mary in 1:29:27 on 5/6/2012
• Marathon in 4:11:51 on 8/19/2012