Recent forum posts

• RE: I've been Shiv'd
• RE: How much would I improve on 30 miles per week
• RE: stretching for swimming
• RE: Hat or Visor- which do you prefer?
• RE: 650 wheels

Recent race reports

• 2/27/2011 - 20th Annual Brea 8k
• 11/26/2009 - Sparks 6th Annual Turkey Trot
• 5/3/2009 - OC Marathon
• 10/4/2008 - 3rd Annual Chapman University Toyota of Orange 5k
• 6/8/2008 - Los Angeles Triathlon Championship Series #3

Upcoming races

Equipment

• - Leader BIke
  Usage (24.25 hours, 356.79 miles)
• - Zoot Energy
  Usage (11.07 hours, 75 miles)
• - Zoot TT 2.0
  Usage (0.56 hours, 4 miles)
• - Felt F80 Bike
  Usage (303.95 hours, 4730.48 miles)
• - DeSoto wetsuit (2piece)
  Usage (7.87 hours, 8.51 miles)
• - pull buoy
  Usage (46.1 hours, 91250.01 yards)
- Zoomer fins
Usage (86.63 hours, 149795 yards)
- paddles
Usage (12.1 hours, 24950 yards)

Personal bests