Recent forum posts

• RE: Jenny's Winter "Find What Drives You" Mentor Group - Open
• RE: PlayTri Festival Triathlon June 2
• Camp Fire Chicken Run
• RE: Newbie Workout regime
• RE: Who is planning to train for 70.3 in 2013?

Recent race reports

• 4/19/2013 - Camp Fire Chicken Run
• 2/24/2013 - The Cowtown Marathon
• 2/23/2013 - The Cowtown 10K
• 11/4/2012 - Oil Man Texas Triathlon - Formerly Iron Star Triathlon
• 9/29/2012 - The Texas Time Trials

Upcoming races

• 7/27/2013 - 26th Tour De Goatneck (Cycle)
• 9/21/2013 - The Texas Time Trials (Cycle)
• 10/5/2013 - CASA Superhero Series (Run)

Equipment

• Cannondale Slice 5
  Usage (106.96 hours, 1604.21 miles)
• Shimano Shimano SH-TR 31 Triathlon Shoes
  Usage (109.27 hours, 1604.21 miles)
• Shimano PD-5700
  Usage (105.5 hours, 1579.6 miles)
• Neosport NRG Series
  Usage (0.83 hours, 1.55 miles)
• Brooks Ghost 5
  Usage (103.17 hours, 558.86 miles)
• Blackburn Tech Mag Trainer
  Usage (6.59 hours, 87.1 miles)

Personal bests

• 21'57" - 5K on 4/19/2013
• 51'30" - 10K on 10/8/2011
• 01:44 - HM on 1/29/2012
• 03:58 - M on 2/4/2013
• 01:16 - Spr on 4/29/2011
• 02:47 - Oly on 8/11/2012
• 05:51 - HIM on 11/4/2012