Recent forum posts

• RE: OWS
• RE: WOMENS SWIM/TRI CLOTHING
• RE: Returning to tri
• RE: Foot toenail fungus and laser treatments
• RE: All Women and One Lucky Guy

Recent race reports

• 11/4/2012 - All Women and One Lucky Guy
• 10/13/2012 - McDougal Orchard Trail Run
• 8/18/2012 - Swim & Fin Race For Salem Sound
• 5/13/2012 - Triathlon by the Sea
• 10/2/2011 - Maine Marathon

Upcoming races

• 5/19/2013 - Triathlon By The Sea (Triathlon)

Equipment

• Specialized Rockhopper
  Usage (128.93 hours, 1363.67 miles)
• Niner EMD9
  Usage (10.42 hours, 69.01 miles)
• - Asics gel sneakers
  Usage (44.78 hours, 265.58 miles)
• New Balance 890 - size 7.5
  Usage (57.4 hours, 337.42 miles)
• New Balance 740 - size 7.5
  Usage (9.2 hours, 54.54 miles)
• - Team Fuji 49
  Usage (153.78 hours, 2193.69 miles)

Usage (0 hours, 0 yardss)

Personal bests

• 100 yard dash in 21 seconds on 8/7/2012
• 25:31 for 5k race on 7/8/2006
• 48:27 to 5.3 mile well on MidRd on 1/29/2008
• 70:25 for Gile Road Loop (7.3 mile) on 3/11/2008
• 97 for swim golf on 3/23/2007
• 100 yd swim=2:03 on 3/28/2007
• 49:23 for 1 mile swim on 2/28/2006
• 34.48 to top of Laskey's Hill & back on 4/13/2006
• 23.23 bike to Ross Corner Stop sign on 8/21/2007
• 9:21 bike Old B'wick rd segment on 6/25/2009