Recent forum posts

• RE: Friends list
• RE: Job Hunting
• RE: RAM South Shore Tri "postponed indefinitely."
• RE: Weird pregnancy symptoms...
• RE: Superbowl

Recent race reports

• 1/16/2011 - P. F. Chang's Rock 'N' Roll Arizona Half Marathon
• 11/6/2010 - The Hot Chocolate 15K
• 9/12/2010 - Ironman Wisconsin
• 6/19/2010 - Horribly Hilly Hundreds 200K
• 10/11/2009 - Chicago Marathon

Upcoming races

• 8/4/2013 - Ironman 70.3 Steelhead (Triathlon)
• 11/10/2013 - Naperville Marathon (Run)

Equipment

• Felt B12
  Usage (441.33 hours, 15687.08 miles)
• Life Fitness T3 Treadmill
  Usage (82.74 hours, 525.38 miles)
• Vibram Five Finger Bikila
  Usage (0.69 hours, 3.61 miles)
• Newton Sir Issac
  Usage (24.82 hours, 155.51 miles)
• RacerMate Computrainer
  Usage (369.2 hours, 6892.66 miles)
• Brooks Adrenaline GTS 12 - Blue
  Usage (44.23 hours, 287.88 miles)
Brooks Adrenaline GTS 12 - Green
Usage (41.95 hours, 272.79 miles)
Cannondale Six Carbon 6
Usage (105.01 hours, 1894.37 miles)

Personal bests

• Ironman = 13:00:48 on 6/21/2009
• Ironman 70.3 = 5:40:31 on 3/31/2012
• Olympic = 2:38:04 on 8/28/2009
• Marathon = 4:03:23 on 10/12/2009
• Half Marathon = 1:43:24 on 8/2/2009
• 10K = 45:05 on 10/23/2008
• 5k = 21:23 on 10/30/2010