Location Media, Pennsylvania
registered2004-09-02Last login2014-03-06 7:27 AM
Triathlons CompletedIronman(2), Half Iron(7), Olympic(6), Sprint(6), Other(3)
About MeSports of nearly all types, either active or passive. Even suffering through the Eagles/Phillies/Flyers/Sixers. An icy-cold beverage with friends. Fun with the family (wife and 3 young kids).
Recent forum posts
- RE: Raising bike FTP with tempo rides
- RE: For all the naysayers Strength + Cardio = Good
- RE: Cram it all into a few days?
- RE: Coaching costs
- RE: Why DONT you have a coach? (please vote)