Recent forum posts

• RE: Kids Wearing Helmets in Bike Trailer?
• RE: child bike seat & ride along bike
• RE: Question about relays
• RE: No training- I now know what pain is
• RE: Garmin HRM wind problem

Recent race reports

• 6/10/2012 - Ironman 70.3 Kansas
• 6/20/2010 - Cornhusker State Games Triathlon
• 9/21/2008 - Omaha Corporate Cup
• 8/23/2008 - Black Squirrel Triathlon
• 7/27/2008 - Cornhusker State Games Triathlon

Upcoming races

Equipment

• Mavic OpenPro
  Usage (24.44 hours, 322.9 miles)
• Brooks Adrenaline GTS 12
  Usage (10.26 hours, 60.96 miles)
• Cervelo P2 - Nightmare
  Usage (55.65 hours, 963.83 miles)

Personal bests

• 5-K - 25:47 on 10/21/2007
• marathon - 5:30:57 on 9/23/2007
• 10-K - 58:21 on 9/16/2007
• half marathon - 2:28:00 on 3/31/2007
• 500 yard swim - 7:33.83 on 7/8/2008
• 1000 yard TT - 15:11.04 on 7/15/2008
• The Loop - 1:20:32 on 4/10/2012
• The Loop - 1:15:51 on 5/3/2012