Recent forum posts

• Good BC website to sell bikes?
• RE: Oliver Half 2013 who's in!?!
• RE: Xterra training group in Victoria - looking for info
• RE: Cervelo - Share the ride
• RE: BC Xterra 2012 Events

Recent race reports

• 6/5/2011 - Persona Oliver Half Iron
• 5/15/2011 - Wine Capital of Canada Triathlon - Sprint Course
• 8/22/2010 - Kelowna Apple Triathlon
• 5/16/2010 - Wine Capital of Canada - Sprint
• 8/23/2009 - Kelowna Apple Triathlon

Upcoming races

Equipment

• Newton Motion Stability Trainer - Newtons 4 May 2012
  Usage (64.79 hours, 560.11 kms)
• Newton Motion Stability Trainer - Pair #3 June 22, 2011
  Usage (58.61 hours, 503.86 kms)
• Trek Madone 5.1 WSD - Trek Madone 5.1
  Usage (202.33 hours, 4899410 meters)
• Saucony Peregrine
  Usage (11.18 hours, 92.1 kms)
• Newton Motion Stability Trainer
  Usage (5.71 hours, 51.22 kms)

Personal bests

• Knox Mountain - no stopping! on 4/20/2007
• NG halfway-31.9 kmh on 5/5/2007
• Lakeshore-25.6 kmh on 5/6/2007
• TT Route-32.28 min, 29.6 kmh on 5/11/2007
• Sunday Ride -25kmh on 5/13/2007
• Metric Century Ride in 3:35:58 on 5/25/2008
• 5k Race in 25:41 on 6/13/2010
• Gordon Hill-3:17 min on 7/16/2008
• Century Ride-7:15 hrs. on 8/24/2007
• Apple Sprint Tri - 1:29:18 on 8/22/2010