Recent forum posts

• RE: 5 Pairs of Lightly Used Cycling Bibs
• RE: Pay it forward - Donate Your Old Gear to a Newbie (no requests pls)
• Blog
• RE: Disabled Combat Veteran to complete IRONMAN In Honor of Friends (OCT 27, 2012)
• RE: Cleaning out the closet sale

Recent race reports

• 11/12/2011 - 2011 O'Donnells Run, Ride and Drink
• 10/1/2011 - Fayetteville / Cumberland Metric Century
• 11/13/2010 - 2010 O'Donnells Run, Ride and Drink
• 11/10/2010 - 14th Annual Joint Special Operations 10K Trail Run
• 10/16/2010 - Pinehurst Triathlon

Upcoming races

• 7/13/2013 - Tri! Ballantyne (Triathlon)
• 9/7/2013 - Inside Out Sports White Lake International (Triathlon)
• 10/26/2013 - Beach2Battleship Half Iron Distance Triathlon (Triathlon)

Equipment

• Saucony ProGrid Kinvara 2
  Usage (21.34 hours, 112.19 miles)
• Rudy Project WINGSPAN TT WHITE/RED/BLUE MATTE
  Usage (0.65 hours, 11.43 miles)
• Garmin Forerunner 310xt
  Usage (18.61 hours, 157.94 miles)
• Salcano Excel 21 - (Mtn Bike)
  Usage (8.84 hours, 107.91 miles)
• Orca Sonar - 2011 Full
  Usage (0 hours, 0 miles)
• Felt B16 - Carbon Fiber entry level tri-bike
  Usage (15.93 hours, 261.44 miles)
Cateye CC-MC100W - Entry level bike computer
Usage (17.19 hours, 269.37 miles)
Aqua Sphere Seal XP - Goggles
Usage (7.13 hours, 2.92 miles)
Sidi Ergo 2 Lite (2010) - New lightweight Carbon Lite Sole is engineered for
Usage (38.86 hours, 640.62 miles)
Asics Gel DS Sky Speed - Orange and white
Usage (15.57 hours, 94.72 miles)
Louis Garneau Prologue
Usage (32.18 hours, 553.74 miles)
Shimano SH-R099 - A comfortable, lightweight shoe for performan
Usage (6.08 hours, 113.65 miles)
Mizuno Wave Ascend 7
Usage (1.07 hours, 6 miles)

Personal bests

• BIKE: 65.14 miles:3:42:30 @ 17.57 Mi/hr on 11/6/2011
• RUN:11.187 miles:1:51:45 @ Fastest mile: 6.09 Mi on 11/27/2011