Recent forum posts

• RE: kenj triathletes in training - IM and HIM focused - Closed
• RE: Moss Park Father's Day Duathlon
• RE: desoto 400 mile shorts
• RE: Long Island Half Marathon
• RE: New Jersey Marathon

Recent race reports

• 5/5/2013 - First Midwest Half Marathon
• 8/5/2012 - Naperville Sprint Triathlon
• 7/15/2012 - Ironman 70.3 Racine
• 5/6/2012 - First Midwest Bank Southwest Half Marathon
• 8/14/2011 - Naperville Sprint Triathlon

Upcoming races

• 7/13/2013 - Ironman 70.3 Muncie (Triathlon)

Equipment

• Kurt Kinetic Road Machine
  Usage (175.18 hours, 3434.53 miles)
• Fuji Bordeaux Pro Series
  Usage (183.14 hours, 4895.77 miles)
• Zoot Ultra Ovwa
  Usage (39.29 hours, 276.91 miles)
• Specialized 2008 Specialized Epic
  Usage (18.41 hours, 144.76 miles)
• Salomon XT Wings
  Usage (7.85 hours, 50.95 miles)
• Zoot Ultra TT 5.0
  Usage (6.57 hours, 45.68 miles)
Mizuno Wave Precision 12
Usage (22.75 hours, 131.27 miles)
Cervelo P3
Usage (122.36 hours, 2423.46 miles)
Kurt Kinetic Rock & Roll with Road Machine Resistance Unit
Usage (44.5 hours, 858 miles)
Cervelo P4
Usage (190.34 hours, 3680.32 miles)
Giant XTC - XTC Carbon Hardtail
Usage (6.02 hours, 70 miles)
Garmin Edge 705
Usage (3.3 hours, 97365.3 meters)

Personal bests

• 7:20 400m swim in pool on 3/17/2012
• 20:09 5k in a sprint tri on 8/14/2011
• 23.6 avg mph in sprint tri on 8/8/2010
• 8:36 400m swim in sprint tri on 8/14/2011
• 21.6 avg mph in Oly on 7/17/2010
• Half Marathon 1:32:10 on 5/7/2012