Recent forum posts

• RE: Ironman 70.3 Muncie
• RE: Bikes bikes bikes
• RE: fully out of the weight room and it feels goooood
• RE: Ford Ironman Wisconsin : Official Thread
• RE: Ironman Wisconsin : Official Thread

Recent race reports

• 9/12/2010 - Ironman Wisconsin
• 8/21/2010 - Madison Open Water Swim (MOWS)
• 7/10/2010 - Muncie Endurathon
• 6/12/2010 - June 12, Muncie Multi-Sport Tri, Du, Aqua, run
• 5/3/2009 - Cincinnati Flying Pig Marathon

Upcoming races

Equipment

• TYR Polyester black jammer
  Usage (78.97 hours, 208874 yards)
• Brooks Adrenaline GTS 10
  Usage (36.25 hours, 217.46 miles)
• Zensah Compression Sleeves
  Usage (40.32 hours, 549.22 miles)
• Specialized Tarmac - 2006 S-Works
  Usage (158.39 hours, 2600.6 miles)
• Michelin Pro 3 - Red Pro 3 Race
  Usage (23.7 hours, 395.3 miles)

Personal bests

• 5K 23:05 on 7/1/2007
• Half Marathon 02:03:10 on 8/1/2004
• Marathon 04:27:34 on 10/9/2004
• Century 07:12:00 on 8/23/2003
• Tri-Indy Oly 10K 51:40 on 8/17/2008
• Tri Indy Oly 02:33:49 on 8/17/2008
• Evansville Half Mary 01:46:44 on 10/12/2008
• 10K Split from above 51:17 on 10/12/2008
• Monumental Half Mary 01:46:41 on 11/1/2008
• IMWI 13:57:45 on 9/12/2010