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Beginner Triathlete - Mind, Body & Soul articles

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Rich Fowler: Human Lightning Ball

author : Team BT
comments : 1
avatarSwimmer Turned Announcer Rich Fowler Exemplifies the Triathlon Spirit

The Athlete’s Kitchen

author : Nancy Clark
comments : 1
avatarSugar, Health & Performance

Triathletes Fretting About Food Over the Holidays

author : Nancy Clark
comments : 0
avatarTriathletes and Nutrition in the Off Season: Give Yourself a Break

The Athlete's Kitchen

author : Nancy Clark
comments : 0
avatarA review of 8 credible podcasts focusing on nutrition

Bread for Runners: Good, Bad—or Yummy?

author : alicefoeller
comments : 0
photoMyths and Tips about the Role of Bread in a Triathlete's Diet

Oatmeal for Triathletes

author : Nancy Clark
comments : 2
avatarIs oatmeal really a good source of nutrition and energy for endurance athletes?

Male Endurance Athletes & Eating Disorders

author : Nancy Clark
comments : 0
avatarWomen aren't the only ones in triathlon with eating disorders

ADHD and (Adult) Runners and Triathletes: Can diet help with management?

author : alicefoeller
comments : 1
avatarThe impact of nutrition on the ADHD of Triathletes

Our Annual "Be Nice to the Newbies" Article

author : alicefoeller
comments : 1
avatarIt's time for New Year's Resolutioners. Don't Get Mad. Get Helpful.

Nutrition for Competitive Triathletes

author : Nancy Clark
comments : 0
avatarEndurance Athletes and Carbs, Protein, Electrolytes and Caffeine

The Mental Journey of My New Plan

author : alicefoeller
comments : 3
avatarTackling Nutrition and Training at 46

Energy Bars: Which ones are best?

author : Nancy Clark
comments : 0
photo

Weight: Is It a Matter of Willpower?

author : Nancy Clark
comments : 0
avatarThe factors that lead to weight loss or weight gain in athletes and non-athletes.

Running against the odds

author : Team BT
comments : 1
photoTriathlete shares how multisport helped her get off a destructive path

Meditation and Mindfulness

author : Team BT
comments : 0
photoThe impact of meditation for triathletes
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