Beginner Triathlete - Hip Injuries articles

Type of stress fracture dictates treatment and possibility of return to sport

Triathlete can recover from hip labral tear

I am experiencing hip flexor pain. I hurt it two weeks ago during a race and it's bothered me ever since. Do you have suggestions on how to prevent problems or how to cure it?

How can gluteus medius weakness/problems be involved in iliotibial band syndrome? What specific exercises should be used in building gluteus medius strength in post-ITB syndrome treatment?

Hip or pelvic pain is a common complaint for runners and can range from severe problems, such as stress fractures or arthritis, to mild problems, such as muscle strains or bursitis.

I have had hip flexor pain on and off the last two years. This morning I really aggravated it. I've been stretching to get it to go down, but I'm just worried that it's going to get worse again.

Of all the major joints, the hip joint remains the most difficult to evaluate for most orthopedic and sports medicine clinicians.

I challenged myself to jog a mile...and I managed to conformably complete a two mile jog. However, the next day, I had a horrible tightness, pull type pain in my left hip area.

Do you find your hip hurting after running or after running a long race? This article provides diagnosis and treatment for greater trochanteric pain syndrome.

Differentiating between piriformis, sciatica and hamstring injury

How can I separate out muscle strain from getting stronger, from pain referred from the joint replacement. Can I run instead of just swimming and biking?

I have burning hips. They start to hurt about 20 miles into a bike ride and then they hurt as I try to sleep all night long. Stretching and massage don't seem to make much difference.

Deep in the right hip joint, there's dull pain. It only hurts when I stretch or try to cross my right leg. Sometimes on long runs, it will begin to throb. What can I do to rid the pain in the hip?

The focus of this article is on hip labral tears in runners. There are many causes and contributing factors to the development of a hip labral tear and treatment options are limited.

If stay in the aero position for an extended period of time, I experience discomfort in my right hip and the lateral aspect of my left knee since putting on aerobars.