Seville Sports Club Mini & Maxi Sprint Triathlon & Duathlon & Youth Tri - TriathlonSprint


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Gilbert, Arizona
United States
Tri-Family Racing
86F / 30C
Sunny
 		Total Time = 1h 18m 18s
Overall Rank = 51/84
Age Group = 35-39
Age Group Rank = 13/15
Pre-race routine:

unable to train for 2 weeks prior to race due to work and home responsibilities. Trained fairly well for 5 months prior to this except for a kidney stone and lithotripsy.
Swim
  • 06m 30s
  • 328 yards
  • 01m 59s / 100 yards
Transition 1
  • 00m
Bike
  • 53m 35s
  • 15.4 miles
  • 17.24 mile/hr
Comments:

includes T1 and T2
Transition 2
  • 00m
Run
  • 18m 14s
  • 2 miles
  • 09m 07s  min/mile
Comments:

sucked
What would you do differently?:

run more in training
Post race

Profile Album


Last updated: 2011-05-15 12:00 AM
Swimming
00:06:30 | 328 yards | 01m 59s / 100yards
Age Group: 8/15
Overall: 30/84
Performance: Average
Suit:
Course: pool
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Below average
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:53:35 | 15.4 miles | 17.24 mile/hr
Age Group: 13/15
Overall: 56/84
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:18:14 | 02 miles | 09m 07s  min/mile
Age Group: 11/15
Overall: 54/84
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4