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Kyle Pawlaczyk

I Resolve...
photoBarefoot Running and Minimalist Shoes - A comprehensive look at a controversial trend-- for triathletes like you

Recovering from a Recovery Week
Why do triathletes need a recovery week and why do we feel so bad during it?
Pink Cheeks Triathlon 2012
First triathlon at age 55 with daughter Linnea & Grandson Hunter
LEG LUBE® Performance Shave Gel
Life and training are a lot easier without hair
Masters Athlete Training
As a Masters athlete, recovery isn't as easy as in our youth. Here are tips on periodizing your build and rest weeks, recovery days and changing the long run and bike.
Member Question: Peroneal Tendon Pain
I have peroneal tendon problems on my left. The brevis is a complete rupture after two repairs. I think the longus is having to compensate. I seem to have the pain more after cycling.
Functional Strength Training for the Modern Triathlete: Part 1
An insight into how to train strength and condition for triathlon and endurance sports success
I can't do a triathlon - or so I thought!
So much of what I thought a triathlon simply wasn't correct. How an okay Masters swimmer makes it through his first triathlon - slowly!
An Ironman Triathlon Journey: Five things I would do differently
Some of the major mistakes I made over a 28-year career that I would do differently if I had it all to do over again.
Triathlon Sidelines
This is an article about attending my first triathlon (as a spectator - I had never entertained the possibility of actually participating one before!), and how inspiring and motivating I found it.
 




   
   
 
 
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