colorwheel
settings Help blogger Newthreads Albums Games Search Store

 

 
   
   BEGINNERS   ONLINE COACHING   TRAINING LOG   SPONSORS   OUR SERVICES   PERFORMANCE MEMBER
 
 
There are 692 other users online.
( logon | register )

Register for FREE access to the:
- Triathlon Training Log & Nutrition Log
- Race Log & Route/Elevation Tracker
- Monthly Newsletter
- Forum Posting
   

Training Plans
Triathlon plans for all levels of athletes.
Training Logs
Triathlon logs to plan and chart your progress.
Race Reports
Put in all your details in our unique race logs.
Online Coaching
For those needing individual attention.
The Race Nexus
1000's of triathlon races and race reports!
 


Unlock the ENTIRE site!
- More Articles
- More Plans
- Training Log Extras		 - Online Training
- Live Chat
- Logoed Gear


Have you taken NSAID's (Ibuprofen, Naproxen, Aspirin) for training/racing while UN-INJURED?

Yes - Before I Exercise/Race135 Votes
Yes - During Exercise/Race48 Votes
Yes - After Exercise/Race126 Votes
No384 Votes
This is a multiple choice poll.

Random quote: Sports do not build character, they reveal it. - Heywood Hale Brow
- (Added by: Ron)


BT Singlets and T-shirts.
Show your support and
be recognized while
training/racing

outdoorsbiker - Sat, 7:10 AM
theTexasBrick - Sat, 7:10 AM
stephendh2000 - Sat, 7:08 AM
Triathlon Sean - Sat, 7:08 AM
steve8 - Sat, 7:07 AM
SweetP - Sat, 7:07 AM
piwo - Sat, 7:07 AM
steel099 - Sat, 7:06 AM
Lumber Dad - Sat, 7:05 AM
Afletcher - Sat, 7:04 AM


289 updates today.
32732 updates last 7 days.
138593 updates last 30 days.
2140235 updates this year.


There are 136600 logs total.
photoVIDEO: Nutrition - Race Day Fueling - Learn the important aspects of a successful pre-race nutrition plan including carbo-loading and eating the morning of the race.


BEGINNERS

photoVIDEO: Beginner Triathlete Advice - Triathlon Brick Sessions
In this Oakley Armchair Session, British triathlete Tim Don talks about a few variations for brick training.
photoI Learned the Hard Way
Some mistakes I made during the Hawaii Ironman 70.3. Don't be caught out on the course not knowing how or not having the equipment to change a flat tire.
photoFighting Obesity One Race at a Time
I knew I needed to make a commitment to a lifestyle change. Encouraged by other weight-loss surgery runners, triathletes and even Ironmen, I set goals to become an active triathlete.
photoThe Belize Triathlon - Not Such a Breeze
Finally I bit the bullet and realized, I’ve always wanted to do a triathlon, so why not make my first one in Belize!

TRAINING

photoVIDEO: Running Easier, Running Faster - Part 1
Learn the basics of what happens when you run. Also covered are the principles of elasticity, mobility and stability. Run faster without running the big miles.
photoVIDEO: Training for an Ironman Part 3: Ironman Race Nutrition
In this fourth video of Training for an Ironman, Jesse Kropelnicki will discuss Ironman nutrition before and during the race. Includes carboloading and your race breakfast.

MIND, BODY AND SOUL

photoMember Case Study: Triathlon Training with Multiple Sclerosis
I was just recently diagnosed with MS, but I'm also very accepting and ready to move forward - especially in my triathlon training and I would love input and training tips.
photoMember Case Study: Plantar Fasciitis
I think I have Plantar Faciitis? The bottom of my foot is sore in front of the heel in the mornings. It sort of gets better during the day, I can run without increasing in pain.
GEAR REVIEWS

photoVIDEO: Vasa Ergometer Swim Bench - Part 1
Kevin Crossman of T3 Coaching reviews the Vasa Ergometer Swim Bench. Includes assembly, setup, features, warmup drills and some bonus time-trial footage.

BT PODCASTS

photoBeginner Triathlete of the Month - Rogillio
He is a multiple Ironman, prolific poster, blog-inspire-leaver and PMer, and is moving through his injuries with grace, dignity, and continuing generosity for other triathletes.
COMMENTARY

photoVIDEO: "The Distance" DVD Part 5
Excerpts from the full-length movie of three BT'ers following their dreams to Ironman. Tammy's husband speaks about her Ironman training and the effect on family.






   
   
 
 
Also check out BT's Super Discount Area - Discount codes and special links to save you lots of cash at many online retailers.
Powered by BeginnerTriathlete.com, BeginnerTriathlete, LLC © 2009
Privacy Policy • About Us • Write For Us • Restrictions and Terms Of Use • Advertise • Newsletter • Contact Us