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If you have done a FULL Ironman:

I had planned to do ONLY ONE, and that's what I did.18 Votes
I had planned to do only one, but I couldn't stop and I KEEP DOING MORE.60 Votes
I started racing Ironman knowing that I would be doing more than one.110 Votes

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photoVIDEO: Bicycle Brake Adjustments - Are your brakes not slowing you down enough? Are your wheels rubbing on them? This video will cover the basics on adjusting your own bicycle brakes.

BEGINNERS

photoMy First Triathlon: From a Poorly Navigated Swim to a Smile at the Finish Line
A look back at my first triathlon at Parlee Beach.
photoEight Things I Learned from My First Triathlon
Or why an Ironman 70.3 may not be your best choice for your first triathlon.

TRAINING

photoVIDEO: T2 - Making a Smooth Transition from the Bike to the Run
Danny Dreyer, Founder and Head Coach of Chi Running, will discuss how to improve your transition from the bike to the run.

MIND, BODY AND SOUL

photoMember Case Study: Heel Pain
The whole bottoms of my feet hurt these days. Been running for a number of years now and this is a first. Do you have any tips?
photoMember Case Study: Annular Disk Tear and Ironman Training
I know that annular tears mean there is a risk for a bigger disc blow-out. How do I continue to train and compete without putting myself at risk for worsening of my injury?
photoTriathlete's VIDEO Cookbook: Your 'Go-To' Meal
An easy, healthy hot meal you can quickly cook with many ingredients you already have in your kitchen.
photoFatigue in the Endurance Athlete
Workout associated fatigue is our gauge of a quality workout program. But, excessive or debilitating fatigue adversely affects workout quality, limiting performance gains.

photoMember Question: Bonking after a Race
The race didn't really wear me out but it felt like my body was bonking. Do I really need Gatorade or some other sports drink after a race?

GEAR REVIEWS

photoMember Question: Tight Hamstring on the Bike
I can run and swim with no problems but when I get on the bike my hamstring starts to tighten up. I had my bike fitted in January and the problem seemed fine until I got out on the roads recently.
photoMember Question: High Mileage Bike Maintenance
I have about 9k miles on my bike, what needs to be done, checked or replaced to be sure it is in tip-top shape? I'm racing IM Canada this summer.

BT PODCASTS

photoBeginner Triathlete of the Month - Kaqphin
This months Beginner Triathlete of the month is Catherine 'kaqphin', a resident of Sydney, Australia.
COMMENTARY

photoVIDEO: "The Distance" DVD Part 2
Excerpts from the full-length movie of three BT'ers following their dreams to Ironman






   
   
 
 
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