Tempe International Triathlon - Sprint Triathlon - TriathlonSprint

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Tempe, Arizona
United States
Tucson Racing Inc.
80F / 27C
Sunny

Total Time = 1h 23m 51s
Overall Rank = 128/301
Age Group = 40-44
Age Group Rank = 18/36

Swim

13m 18s
437 yards
03m 02s / 100 yards

Comments:

Swim time includes exiting the water from the beach and climbing a set of stairs.

What would you do differently?:

Need to take lessons this summer.

Transition 1

01m 31s

Bike

41m 36s
12.43 miles
17.93 mile/hr

Transition 2

00m 53s

Run

26m 30s
3.11 miles
08m 31s min/mile

Post race

Profile Album

Last updated: 2012-05-06 12:00 AM

Swimming
00:13:18 \| 437 yards \| 03m 02s / 100yards
Age Group:	0/36
Overall:	0/301
Performance:	Below average
Suit:
Course:
Start type:	Wade	Plus:	Waves
Water temp:	77F / 25C	Current:	Medium
200M Perf.	Below average	Remainder:	Below average
Breathing:	Below average	Drafting:	Below average
Waves:	Average	Navigation:	Good
Rounding:	Good

T1
Time:	01:31
Performance:	Good
Cap removal:	Good	Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:	Yes
Jump on bike:	Yes
Getting up to speed:	Average

Biking
00:41:36 \| 12.43 miles \| 17.93 mile/hr
Age Group:	0/36
Overall:	0/301
Performance:	Average
Wind:	Some
Course:	Several hills to climb but none real steep.
Road:	Smooth Dry	Cadence:
Turns:	Good	Cornering:	Good
Gear changes:	Good	Hills:	Average
Race pace:	Comfortable	Drinks:	Not enough

T2
Time:	00:53
Overall:	Good
Riding w/ feet on shoes		Good
Jumping off bike		Average
Running with bike		Good
Racking bike		Good
Shoe and helmet removal		Good

Running
00:26:30 \| 03.11 miles \| 08m 31s min/mile
Age Group:	0/36
Overall:	0/301
Performance:	Good
Course:
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	2
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:
Race evaluation [1-5]	2