Tour de Cure - Cycle


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Suffolk, Virginia
United States
American Diabetes Association
70F / 21C
Sunny
 		Total Time = 3h 33m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Got up and eat breakfast at hotel. Eggs, turkey sausage, cinnamon roll, gravy and biscuit. OJ. coffee.

Lots of calories and carbs but I'll be using all of them.
Event warmup:

Rode 2 miles from hotel to event site, Set around and talk to Team Novo Nordisk rider.
Bike
  • 3h 33m
  • 65 miles
  • 18.31 mile/hr
Comments:

https://www.facebook.com/photo.php?fbid=10201208720214287&set=a.3949...
Post race
Event comments:

Had a great time. It was a VERY well organized event.


Profile Album


Last updated: 2014-01-19 12:00 AM
Biking
03:33:00 | 65 miles | 18.31 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course: http://app.strava.com/activities/134504089
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5