Jeugdcup Duatlon Ruddervoorde - DuathlonStandard


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Ruddervoorde, West-Vlaanderen
Belgium
DVB
25C / 77F
Sunny
 		Total Time = 00m
Overall Rank = 20/28
Age Group = Jeugd A
Age Group Rank = 20/20
Event warmup:

Korte opwarming
Run
  • 21m 4s
  • 5 kms
  • 04m 13s  min/km
Comments:

Slecht gevoel, weinig kracht en snelle ademhaling
Transition 1
  • 00m
Comments:

Snelle wissel
Bike
  • 00m
  • 20 kms
  • 0.00 km/hr
Comments:

OPGAVE wegens slechte moral en futloos gevoel
Transition 2
  • 00m
Run
  • 00m
  • 2.5 kms
  •  min/km
Post race

Profile Album


Last updated: 2007-04-28 12:00 AM
Running
00:21:04 | 05 kms | 04m 13s  min/km
Age Group: 14/20
Overall: 14/28
Performance: Bad
Course:
Keeping cool Average Drinking Not enough
T1
Time: 00:00
Overall: Good
Run with bike? Good
Jump on bike? Good
Getting up to speed and into shoes: Good
Biking
00:00:00 | 20 kms | 0.00 km/hr
Age Group: 0/20
Overall: 0/28
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 02.5 kms |  min/km
Age Group: 0/20
Overall: 0/28
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 1
Physical exertion [1-5] 1
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 1