Tradewinds Park Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Coconut Creek, Florida
United States
Multirace.com
Sunny
 		Total Time = 1h 12m 33s
Overall Rank = 257/371
Age Group = clydes 225+ 40+
Age Group Rank = 7/9
Swim
  • 07m 42s
  • 437 yards
  • 26m 26s / 1500 yards
Transition 1
  • 02m 30s
Bike
  • 33m 50s
  • 10 miles
  • 17.73 mile/hr
Transition 2
  • 00m 57s
Run
  • 27m 35s
  • 2.5 miles
  • 11m 02s  min/mile
Post race
Event comments:

1st race, but enjoyed it very much




Last updated: 2009-07-12 12:00 AM
Swimming
00:07:42 | 437 yards | 26m 26s / 1500yards
Age Group: 2/9
Overall: 85/371
Performance: Good
Suit: Tri-shorts
Course: Open water lake
Start type: Wade Plus: Time Trial
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Average
Rounding:
T1
Time: 02:30
Performance: Bad
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:33:50 | 10 miles | 17.73 mile/hr
Age Group: 7/9
Overall: 193/371
Performance: Bad
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Hills:
Race pace: Drinks: Not enough
T2
Time: 00:57
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike Good
Shoe and helmet removal
Running
00:27:35 | 02.5 miles | 11m 02s  min/mile
Age Group: 7/9
Overall: 296/371
Performance:
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5