Benbrook Half Marathon - RunHalf Marathon


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Benbrook, Texas
United States
Luke's Locker
24F / -4C
Overcast
 		Total Time = 00m
Overall Rank = 17/217
Age Group = 45 - 49
Age Group Rank = 3/21
Pre-race routine:

Stayed Warm!
Event warmup:

Jogged 100 meters. Removed cloths. Walked to start. Gun!
Run
  • 1h 35m 27s
  • 13.1 miles
  • 07m 17s  min/mile
Comments:

Very cold. Body was numb. Had throbbing problem in left hand and pinkie finger. Water splashed on clothing and gloves from water stations and puddles froze. Snow flurries intermittently throughout run.
Post race
Warm down:

Could not run. Too cold

What limited your ability to perform faster:

Cold! 24 at start and 27 at finish.

Event comments:

Good race. Temperatures dampered things. Food was good, but could not enjoy.




Last updated: 2010-01-30 12:00 AM
Running
01:35:27 | 13.1 miles | 07m 17s  min/mile
Age Group: 3/21
Overall: 17/217
Performance: Good
Course: Hilly, Cold, Windy with four areas where runners had to run through water.
Keeping cool Good Drinking Not enough
Post race
Weight change: %N/A
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4