Swim
Comments: good swim. unique start- every three seconds. people have to seed myself, i put myself in the 9-13 minutes and that was right. Transition 1
Comments: first race in clips and I did not fall getting on the bike- very happy. What would you do differently?: go faster? Bike
Comments: awesome bike for me. best ever. What would you do differently?: nothing! Transition 2
Comments: clipped out on way to dismount area, turned in, hopped off- did not fall! great! Run
Comments: good pace for me, wish I could be faster. next season. Post race
Warm down: ran back half mile to find a friend, then ran half mile to run her in. Event comments: love this race, dropped 15 minutes off of my time from 2008 when it was my first race. Last updated: 2010-07-11 12:00 AM
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United States
Elite Endeavors
75F / 24C
Sunny
Overall Rank = 167/301
Age Group = 35-39
Age Group Rank = 38/61
PB and honey on five grain bread; half cup of coffee. drove up the road from home to race; mike dropped me off and I walked my bike to transition.
didn't really have time. stretched a little but not much.