Timberman - Half Iron - Triathlon1/2 Ironman


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Gilford, New Hampshire
United States
EndorFun
 		Total Time = 5h 38m 24s
Overall Rank = /
Age Group = 40
Age Group Rank = 0/
Pre-race routine:

I found mashed potatoes for dinner, yummy.
Swim
  • 35m 3s
  • 2112 yards
  • 01m 40s / 100 yards
Comments:

Could smell the fumes from the rescue boat :(
Transition 1
  • 03m 2s
Comments:

Got a pebble in my sock :(
Bike
  • 3h 02m 41s
  • 56 miles
  • 18.39 mile/hr
Transition 2
  • 05m 37s
Comments:

Had to get pebble out of my sock. Had to wait for potty :)
Run
  • 1h 52m 1s
  • 13.1 miles
  • 08m 33s  min/mile
What would you do differently?:

Really hurting by 9.
Post race
Event comments:

This race was packed, my AG had about 3 waves. Biking was tricky at times and got crowded. I thought the race ran well and I had an awesome time.




Last updated: 2010-08-22 12:00 AM
Swimming
00:35:03 | 2112 yards | 01m 40s / 100yards
Age Group: 0/
Overall: 0/
Performance: Good
Suit: Xterra-Sleeveless
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation: Average
Rounding:
T1
Time: 03:02
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
03:02:41 | 56 miles | 18.39 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind:
Course: Some steep climbs, lots of bunching up. Stopped to pee :(
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:37
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:52:01 | 13.1 miles | 08m 33s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4