Carson Triathlon - TriathlonSprint


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Carson, California
United States
City of Carson, the Carson Chamber of Commerce and California State University Dominguez Hills
65F / 18C
Precipitation
 		Total Time = 1h 14m 21s
Overall Rank = 25/195
Age Group = 40-49
Age Group Rank = 7/31
Pre-race routine:

Set up Trans. Walk around and talk with other racers. Spend some time with my Family. Stand in line for the bathroom.
Event warmup:

Short Run to get warm.
Swim
  • 03m 25s
  • 200 yards
  • 01m 43s / 100 yards
Transition 1
  • 01m 37s
Bike
  • 39m 26s
  • 12 miles
  • 18.26 mile/hr
Comments:

With no one knowing what was going on out on the course. I heard many people not complete all of the loops on the Bike. One person I talked with said that he only did two loops. His time shows that he did three. Not sure what happened here, but he was surprised when he placed.
What would you do differently?:

Not do this race again.
Transition 2
  • 00m 41s
Run
  • 29m 10s
  • 3.11 miles
  • 09m 23s  min/mile
Comments:

Course was about .3 miles long.
Post race
Event comments:

Not a good T1 area, no one really knowing what was going on. People cutting the course on the bike and one the swim. front runners not knowing where to turn for T!. I and many racers that I talked with after the race, will not be doing this race again.




Last updated: 2010-10-19 12:00 AM
Swimming
00:03:25 | 200 yards | 01m 43s / 100yards
Age Group: 0/31
Overall: 0/195
Performance:
Suit:
Course: Pool
Start type: Plus:
Water temp: 80F / 27C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:37
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:39:26 | 12 miles | 18.26 mile/hr
Age Group: 0/31
Overall: 0/195
Performance:
Wind:
Course: Three loops on a small course.
Road: Rough Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks:
T2
Time: 00:41
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:10 | 03.11 miles | 09m 23s  min/mile
Age Group: 0/31
Overall: 0/195
Performance:
Course: Good course.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]