The Devil's Chase 6.66 Miler - RunOther


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Salem, Massachusetts
United States
45F / 7C
Overcast
 		Total Time = 43m 4s
Overall Rank = 21/~1200
Age Group = 25-29
Age Group Rank = 5/47
Event warmup:

1 mile jog and some stretching
Run
  • 43m 4s
  • 6.66 miles
  • 06m 28s  min/mile
Comments:

I pushed as hard as I possibly could. I stayed with the main group of fast runners the whole race. At least kept them in sight. Best run I've ever done for that distance. Was shooting for just under 7min,mile and beat that by a long shot
What would you do differently?:

nothing, very happy
Post race
Warm down:

didnt stretch enough, but had a water, powerbar and donut

What limited your ability to perform faster:

nothing

Event comments:

very fun. some great costumes and good tech gear shirts. However, it started late because there were not enough bathrooms. And the timing chips malfunctioned so people's times are all messed up




Last updated: 2010-10-31 12:00 AM
Running
00:43:04 | 06.66 miles | 06m 28s  min/mile
Age Group: 0/47
Overall: 0/~1200
Performance: Good
188 max, 168 avg. Much higher than normal, i left it all out there
Course: Mostly flat, few small hills and a few spots over gravel
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5