Run
Comments: Slow start--The first mile was running over people who did not seat themselves correctly. Not good. My legs felt really sluggish, but I got the race done What would you do differently?: Not do a test the day before hand Post race
Warm down: Walked around the festival What limited your ability to perform faster: Lack of training, poor seating, Event comments: This was a very well run local race. Great 5k. Tons of kids and family friendly. Last updated: 2010-11-08 12:00 AM
|
|
United States
Sunny
Overall Rank = 91/674
Age Group = 40 to 49
Age Group Rank = 17/101
Walked down to the race
Got out and ran a little bit. My legs felt really tight. I had done a functional threshold test on the bike the day before.