Dead Man's Hollow Half Marathon - RunHalf Marathon


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McKeesport, Pennsylvania
United States
51F / 11C
Precipitation
 		Total Time = 3h 14m 37s
Overall Rank = 124/125
Age Group = 45-60
Age Group Rank = 37/40
Pre-race routine:

hard boiled egg, a slice of wheat toast, cranberry juice
Event warmup:

stretch
Run
  • 3h 14m 37s
  • 13.1 miles
  • 14m 52s  min/mile
Comments:

my worst race ever
What would you do differently?:

train harder
Post race
Warm down:

no place to warm down at event

What limited your ability to perform faster:

inexperience

Event comments:

Extremely disorganized inaugural event. Started late because of timer issues. No warm-down areas. No post race activities.




Last updated: 2011-05-29 12:00 AM
Running
03:14:37 | 13.1 miles | 14m 52s  min/mile
Age Group: 0/40
Overall: 0/125
Performance: Below average
Course: flat course that was open for public use during race
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Too hard
Organized? No
Events on-time? No
Lots of volunteers? No
Plenty of drinks?
Post race activities: Bad
Race evaluation [1-5] 1