Ironman 70.3 New Orleans - Triathlon


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New Orleans, Louisiana
United States
World Triathlon Corporation
Sunny
 		Total Time = 5h 36m 10s
Overall Rank = 782/
Age Group = 35-39
Age Group Rank = 116/
Swim
  • 16m 55s
  • 2112 yards
  • 48s / 100 yards
Transition 1
  • 01m 47s
Bike
  • 2h 43m 28s
  • 56 miles
  • 20.55 mile/hr
Transition 2
  • 04m 48s
Run
  • 2h 29m 14s
  • 13.1 miles
  • 11m 23s  min/mile
Post race
Event comments:

Great Race




Last updated: 2011-07-19 12:00 AM
Swimming
00:16:55 | 2112 yards | 48s / 100yards
Age Group: 0/
Overall: 0/
Performance:
RUN
Suit:
Course: RUN 2 miles
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:47
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:43:28 | 56 miles | 20.55 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 04:48
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:29:14 | 13.1 miles | 11m 23s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]