Robert C. McAvoy Labor Day Five Mile Run - Run5 Mile


View Member's Race Log View other race reports
Long Beach, New York
United States
Finish Line RRT
70F / 21C
Overcast
 		Total Time = 35m 7s
Overall Rank = 36/304
Age Group = 50-54
Age Group Rank = 5/22
Pre-race routine:

Usual, bathroom.
Event warmup:

About a 1/4 mile warmup.
Run
  • 35m 7s
  • 5 miles
  • 07m 01s  min/mile
Comments:

Not a great race, was a bit humid.
Post race
Event comments:

Good race, super flat. Course a little different, but most still on boardwalk.




Last updated: 2011-09-07 12:00 AM
Running
00:35:07 | 05 miles | 07m 01s  min/mile
Age Group: 5/22
Overall: 36/304
Performance: Average
Course: Flat, mostly on boardwalk. Slight wind.
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4