OhioOutside.com Trail Series #3 - Run5 Mile


View Member's Race Log View other race reports
Munroe Falls, Ohio
United States
OhioOutside.com
35F / 2C
Sunny
 		Total Time = 43m 51s
Overall Rank = 109/194
Age Group = 30 - 34
Age Group Rank = 10/12
Pre-race routine:

Got there just in the nick of time to check in and get to the start.
Event warmup:

None.
Run
  • 43m 51s
  • 5 miles
  • 08m 46s  min/mile
What would you do differently?:

Train more, you fat bastard.
Post race
Warm down:

Walked back to car.

What limited your ability to perform faster:

Uh . . . 3 Christmas Ales the night before?

Event comments:

I enjoyed this series of races. It is fun to run cross country and they gave away nice freebies (sweatshirt and 4 pint glasses.) I recommend it to others.




Last updated: 2011-10-25 12:00 AM
Running
00:43:51 | 05 miles | 08m 46s  min/mile
Age Group: 10/12
Overall: 12/194
Performance: Average
Course: Great cross country course.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3