Columbia River Marathon - RunHalf Marathon


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Hood River, Oregon
United States
65F / 18C
Overcast
 		Total Time = 1h 46m 29s
Overall Rank = 86/636
Age Group = 40-49
Age Group Rank = 13/53
Pre-race routine:

oatmeal and gu
Event warmup:

stretch
Run
  • 1h 46m 29s
  • 13.1 miles
  • 08m 08s  min/mile
Comments:

good pacing
What would you do differently?:

nothing
Post race
Warm down:

walking and stretching

What limited your ability to perform faster:

experience

Event comments:

This was my first half marathon.




Last updated: 2011-10-25 12:00 AM
Running
01:46:29 | 13.1 miles | 08m 08s  min/mile
Age Group: 13/53
Overall: 86/636
Performance: Good
Course: very hilly!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5