Hagg Lake Triathlon - Olympic Distance - TriathlonOlympic


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Forest Grove, Oregon
United States
AA Sports, Ltd.
75F / 24C
Sunny
 		Total Time = 2h 59m 49s
Overall Rank = 85/150
Age Group = F 35-39
Age Group Rank = 5/8
Swim
  • 33m 10s
  • 1500 meters
  • 02m 13s / 100 meters
Comments:

Not my best feeling swim. Couldn't keep my rhythm
Transition 1
  • 03m 27s
Bike
  • 1h 26m 52s
  • 24.85 miles
  • 17.16 mile/hr
Comments:

It was hard for me to pedal. I felt like I was pushing hard on the hills.
Transition 2
  • 01m 17s
Run
  • 55m 3s
  • 6.21 miles
  • 08m 52s  min/mile
Comments:

Kept a decent pace it seemed..although I expected to be faster by the end.
Post race
Event comments:

Not as fast as I thought I'd go. But and ok Day.




Last updated: 2012-04-16 12:00 AM
Swimming
00:33:10 | 1500 meters | 02m 13s / 100meters
Age Group: 3/8
Overall: 97/150
Performance: Good
Suit: Full
Course: Two Loop Diamond
Start type: Wade Plus: Waves
Water temp: 64F / 18C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 03:27
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:26:52 | 24.85 miles | 17.16 mile/hr
Age Group: 5/8
Overall: 100/150
Performance: Average
Wind: Little
Course: Up and down hills
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:17
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:55:03 | 06.21 miles | 08m 52s  min/mile
Age Group: 6/8
Overall: 77/150
Performance: Good
Course: Out and back, up and down.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4