May Madness Triathlon - TriathlonSprint

Glad I immersed myself prior to the start. Several participants stated the cold water was quite a shock at first. I swam with the beginner wave. Several people were clinging to kayaks. I used my Total Immersion technique better than last week. Felt fine but not fast.

Just need to work on the swim more....intervals.

Need to remember to put my bike in a low gear! Started out in high gear and had a little trouble clipping in. Otherwise; few problems.

I set my bike up on the inside and the end of the rack. I really liked this. I put a small stool on the ground and a towel (just to the side of the bike rack). I had plenty of room! Nice.

Make sure bike is in 1st gear.

I got smoked on the bike. Just need to log some miles. My focus has been the run and swim and really needs to change.

More bricks. Loose some weight!

Time was faster than this I thought...but who knows. No problems I can remember.

Nothing.

Felt fine on the run due to cycling in higher cadence. Ran out of steam the last 1/4 mile. Found a decent pace after 1/2 mile but faded at the end.

Need to do more bricks.

Did not stop immediately after the finish. Continued by walking fast. I did not dry heave like I usually do. This is a good thing!


Weight, need more brick.


The MC was great. She was positive and tried to balance things out while keeping everyone happy during difficult circumstances. The timing was a mess (again). I still don't know how I did within the Clydesdale division. There were no overall trophies for the winners and no Clydesdale or Athena trophies readied for the event (though the categories were advertised). How does this happen?

I'm a forgive and forget type of guy but I waited hours for the awards only to be "forgotten". On the positive side, the organizers did have some great food (deli stuff) on hand. I really enjoyed the park and the food (but what else would you expect from a Clydesdale?) The lake was obstical free, the volunteers were postive and encouraging, and the course was well marked.

Though not thrilled with the administration of the event, it was fun and I will be back!