Run
Comments: I felt great, except had to walk three times up very steep hills. I should have given a little more at the end, but I thought that the end was a bit further. What would you do differently?: Train on hills a bit more, but overall I had a nice balance of pushing it and keeping it ok Post race
Warm down: 100+, chit chatting! What limited your ability to perform faster: I think biking helped - a few more rounds on stairs! Event comments: A nice vibe, a good course that avoided most roads and stayed on trails. Emily won first place!!! Last updated: 2012-09-12 12:00 AM
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Singapore
Overcast
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