3 Little Pigs Triathlon - Triathlon


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Smithfield, North Carolina
United States
FS Series
80F / 27C
Sunny
 		Total Time = 1h 16m 51s
Overall Rank = 144/421
Age Group = 40-44
Age Group Rank = 19/37
Swim
  • 05m 55s
  • 250 yards
  • 02m 22s / 100 yards
Transition 1
  • 01m 28s
Bike
  • 44m 36s
  • 14 miles
  • 18.78 mile/hr
Transition 2
  • 01m 22s
Run
  • 23m 27s
  • 3.1 miles
  • 07m 32s  min/mile
Post race
Event comments:

Lots of swimmers out of place. Missed my goal time of 1:15. See you next year!




Last updated: 2013-05-27 12:00 AM
Swimming
00:05:55 | 250 yards | 02m 22s / 100yards
Age Group: 33/37
Overall: 289/421
Performance: Average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:28
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:44:36 | 14 miles | 18.78 mile/hr
Age Group: 24/37
Overall: 173/421
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 01:22
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Good
Shoe and helmet removal Bad
Running
00:23:27 | 03.1 miles | 07m 32s  min/mile
Age Group: 0/37
Overall: 0/421
Performance: Below average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4