Wounded Warrior Half Marathon - Run


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Irving, Texas
United States
Dallas Athletes Racing
60'sF / 0C
Precipitation
 		Total Time = 7h 55m
Overall Rank = 462/843
Age Group = 50-54
Age Group Rank = 39/88
Pre-race routine:

Sit in parking garage waiting for storm/lightning to pass so we could start. Original start time delayed an hour.
Event warmup:

N/A
Run
  • 2h 09m
  • 13.1 miles
  • 09m 51s  min/mile
Comments:

Well, the 1st 6 miles we got rained on!! The upside was you had something distracting you. Probably lost a minute due to bushwhacking around flooded sections!!! Fairly flat throughout; Campion trail's nice; volunteers AWESOME; cause=AWESOME.
All-in-all pretty satisfied given my training-oh wait!! I DIDN'T train!!
What would you do differently?:

TRAIIINNNN!!!!!!!
Post race
Warm down:

Walking, watching post-race gaggle activities.

What limited your ability to perform faster:

LACK of TRAINING!!!

Event comments:

A GREAT cause; course is good; well-run. GREAT volunteers.




Last updated: 2013-06-09 12:00 AM
Running
02:09:00 | 13.1 miles | 09m 51s  min/mile
Age Group: 0/88
Overall: 0/843
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4