Woodson YMCA Triathlon - TriathlonShort Course


View Member's Race Log View other race reports
Wausau, Wisconsin
United States
Wausau YMCA
75F / 24C
Overcast
 		Total Time = 1h 34m 16s
Overall Rank = 78/123
Age Group = M30-34
Age Group Rank = 6/11
Swim
  • 06m 48s
  • 440 yards
  • 01m 33s / 100 yards
Comments:

Best time in the swim
What would you do differently?:

Not a whole lot
Transition 1
  • 02m 30s
Comments:

Wausau does not track transition times therefore this is an estimate. Took sometime to catch a little air before the bike
What would you do differently?:

Push in the transition
Bike
  • 57m 19s
  • 17 miles
  • 17.80 mile/hr
Comments:

Remember to work more hills, seemed a little weak
Transition 2
  • 01m 23s
Comments:

Good transition again saved for running
Run
  • 26m 26s
  • 3.1 miles
  • 08m 32s  min/mile
Comments:

Need help
What would you do differently?:

Train the brick
Post race
Event comments:

Very professionally run, plenty of volunteers and a tough bike course




Last updated: 2006-07-25 12:00 AM
Swimming
00:06:48 | 440 yards | 01m 33s / 100yards
Age Group: 0/11
Overall: 56/123
Performance: Good
Suit: Tri suit
Course: Rectangular swim
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 02:30
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:57:19 | 17 miles | 17.80 mile/hr
Age Group: 0/11
Overall: 73/123
Performance: Average
Wind: Little
Course: Very challenging course, hilly
Road: Rough Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:23
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Average
Racking bike Good
Shoe and helmet removal Average
Running
00:26:26 | 03.1 miles | 08m 32s  min/mile
Age Group: 0/11
Overall: 84/123
Performance: Below average
Course: Flat
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4