Vitality London 10k - Run10k


View Member's Race Log View other race reports
London, England
GB
10C / 50F
Overcast
 		Total Time = 49m 42s
Overall Rank = 2918/12000
Age Group = 45-49
Age Group Rank = 267/
Run
  • 49m 42s
  • 10 kms
  • 04m 58s  min/km
Post race
What limited your ability to perform faster:

crowds and lack of specific training (eg intervals)

Event comments:

Excellent race, super organisation, plenty of buzz!




Last updated: 2016-04-08 12:00 AM
Running
00:49:42 | 10 kms | 04m 58s  min/km
Age Group: 267/
Overall: 2918/12000
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4