Brentwood Firecracker 5K - Run5k


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Brentwood, Pennsylvania
United States
Sunny
 		Total Time = 32m 26s
Overall Rank = 1225/2057
Age Group = F 35-39
Age Group Rank = 69/149
Run
  • 32m 26s
  • 3.13 miles
  • 10m 22s  min/mile
What would you do differently?:

wasn't a PR b/c I stayed with Donald. the hills were rough for him. I think we started out a bit too quick and he couldn't maintain it. I definitely could have gone faster - the hills weren't bad at all.
Post race
Event comments:

Fun little neighborhood race. Lots of spectators, nice race swag. Lots of "this is the only race I do" runners with poor race etiquette make it frustrating and doubtful for a PR. Still, fun if you want to do a race on 4th of July.




Last updated: 2017-07-13 12:00 AM
Running
00:32:26 | 03.13 miles | 10m 22s  min/mile
Age Group: 69/149
Overall: 1225/2057
Performance: Average
gun/race time 33:53 mile 1: 10:31 mile 2: 10:16 mile 3: 10:32 mile .1: 1:06 (11:00 pace)
Course: out & back that's all hills. go up, go down. little to no flats.
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3