Swim
Comments: Pretty disappointed with swim, havent done enough swimming in past 3 weeks, form and condition has dropped since Robina race. What would you do differently?: Keep up the training. Transition 1
Comments: Narrow bike mounting point, had 2 guys side by side had stopped to get on their bikes, had to force my way thru. What would you do differently?: Happy with how I handled it. Bike
Comments: really happy with ride, got in front of the guys that I new were good runners, although they caught me later on in the run. What would you do differently?: Nothing at this stage...happy! Transition 2
Comments: Had a good transition, in and out quick, no stuff ups. Run
Comments: I'm happy with 4m25s/km, although I'm keen to go quicker, I realise it takes time, and progressively over the past few races, my km average is dropping so is all good! Post race
Warm down: Ran up to car at slow pace to grab esky and chairs. What limited your ability to perform faster: Lack of pool time... Event comments: Best race of Gatorade series, heaps of shade, and room for spectators. Last updated: 2007-02-12 12:00 AM
|
|
Australia
USM
Sunny
Overall Rank = 196/700
Age Group = 35-39
Age Group Rank = 27/68
HGot up at 3.50, had a glass of OJ and a slice of toast with jam.Loaded bikes on, got to Caloundra at 5.30, got myself and my 2 girls registered, checked our bikes in and set up all our gear, girls pretty excited. Went down to start line and watched girls enter and followed them thru the race, great to watch. Spoke to a couple of the guys in my category, everyone a bit toey, ready to race. Didnt take much water in, hopefully no stitch today.
Ran around following Brittney and Shanae thru their race (Kool Kids)